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So the one idea is to eat thirty different plants in the week, so far I have has 3 types of lettuce, cucumber, tomato, onion, five kinds of nuts, aubergine, carrots, bell peppers, red chillis, peas, sweetcorn, button mushrooms, pistachios, which is ten away from target, but what ten is the challenge. The other thing is not to eat for 14 hour a day, gosh it is a long time until lunch.