I heard for a long life you have to give up the things that make you want a long life, but I think you have to give up the crutches that weigh you down. I think you have to give up the goal of having a long life and rather appreciate the long life you or your loved ones have. But don't be a fool, don't ignore that weight loss, it might be the sign of something bad, very bad, or it might not but talk to an expert today.
A nude male figure with a chair and other words, or... Well, sleep, really. After all sleep is the golden chain that holds together our health and our mind. But a golden chain is not very strong, beautiful if you like shiny things that do not tarnish, but not much use if the chain between health and body is being pulled apart by distractions and interferences like late night television which does nothing more than porn which is not any link between health and body.
Spring clean
A clean house is the sign of an ordered mind, so I decided to clean the house. ...
April 24
Motivate, motivation, motivated. This month I would like to reflect on my...