Long life

I heard for a long life you have to give up the things that make you want a long life, but I think you have to give up the crutches that weigh you down.  I think you have to give up the goal of having a long life and rather appreciate the long life you or your loved ones have.  But don't be a fool, don't ignore that weight loss, it might be the sign of something bad, very bad, or it might not but talk to an expert today.

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Motivate, motivation, motivated.   This month I would like to reflect on my...