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You may find your self a long way from home, or you may find your home a long way from you, you may have given others the role of essential care and they are no longer here.
Now is the time to look inward, and to remember that to regain the position you want for your life you may choose neither fight nor flight, you may choose not to play the role of the victim. To stand tall, to observe, to assume success, to make proactive choices. (But do remember one of the choices is to flee.)