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Bad tides

Supposedly the tiredness from exercise is a good kind of tiredness.  It certainly is good to feel that I can lie on the bed and relax my body but there is an edge of unwellness that is creeping up the back of my throat with scratchy tickles and the portend of bad things to come.  Will bad things come?

Nudity not required
It is in the tides and times that I heard...

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